Mudasir Shakir

A woman checking the label of a moisturizer bottle with a concerned expression.

face moisturizer recalled nationwide alert

A huge face moisturizer recalled nationwide recall has raised eyebrows among consumers and dermatologists as well. The surprise recall of one of the best-selling skincare products available has left most individuals doubting whether their daily skincare routine is safe or not. When a product gets recalled on this large of a scale, usually it means…

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Traveler doing cubital tunnel syndrome exercises at airport - nerve glide stretch for elbow pain relief

Cubital Tunnel Syndrome Exercises: Relief for Travelers

Cubital tunnel syndrome occurs when your nerve properly also known as your funny bone gets compressed or stretched too much. The nerve extends from your neck to your fingers, and when the nerve is irritated, you can experience numbness, a tingling, or weakness in your hand  particularly your pinky and ring fingers. It usually occurs in travelers due to long hours of phone holding, baggage grabbing, or elbow resting on armrests on planes or trains. The syndrome is similar to carpal tunnel, just a different nerve. Even though it’s not usually harmful, if it’s left untreated, it will lead to muscle weakness in the future. The best part? Simple cubital tunnel syndrome exercises will stop and ease pain and are ideal for people with busy lifestyles who are always on the move. How Technology Aggravates Cubital Tunnel Believe it or not, your devices may be worsening cubital tunnel syndrome. Repeated scrolling on your phone, holding a suitcase handle too tightly, or typing on a laptop…

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Patient walking with a prosthetic shoe after transmetatarsal amputation

Transmetatarsal Amputation Recovery, Benefits, and Risks

Transmetatarsal amputation (TMA) is a surgery in which doctors amputate part of the front of the foot (metatarsal bones) to heal life-threatening infections, non-healing wounds, or insufficient blood flow, usually caused by diabetes or vascular disease. Even though it sounds scary, the surgery actually preserves the leg so that patients can walk with the aid of a walker. Since TMA does not lose the arch and heel of the foot, it’s much better than losing the whole leg. With physical therapy and proper treatment, most people are able to walk again, but perhaps in special shoes or with a little assistance. In this blog, we’ll explain: Why transmetatarsal amputation is needed How the surgery works Recovery tips How to stay mobile after…

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Herbal tablets for natural health boost on wooden table

Powerful Herbal Tablets for Natural Wellness Boost

For thousands of years, people have turned to plants for healing. Today, we’ve captured that ancient wisdom in convenient the herbal tablet – nature’s remedies made easy to take. These special tablets pack the power of roots, leaves, and flowers into simple pills that work with your body, rather than against it. In fact, they provide gentle yet effective support…

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Pink Eye vs Stye: Know the Difference & Get Proper Treatment

Pink Eye vs Stye: Key Differences and Treatments

Ever wake up with your eye feeling red and really scratchy? You may rub it and wonder, “Hmm, is this Pink Eye vs Stye?” Although both will make your eye look goofy and feel weird, they are indeed two completely different issues. One turns your entire conjunctivitis like a flamingo, while the other makes you get a small swollen bump like a mosquito bite on your eyelid. Not to worry, though – we’re going to investigate all about these eye baddies! We’ll examine why they occur, how you can identify which one you have, and most importantly, what causes them to disappear so…

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