Dairy for Preschoolers: Benefits, Best Choices, and Daily Intake Guidelines
For a preschooler’s growth and development, dairy is essential. Dairy products, which are rich in protein, calcium, and vitamin D, promote healthy bones and general well-being. However, what are the finest dairy products for preschoolers and how much dairy is enough? Why is Dairy Important for Preschoolers? Dairy products offer vital nutrients for young children’s…